Health Blog
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Recipe to Build the Immune System
Sick all the time? Allergies? Just plain feeling run down? Here’s my recipe for Mushroom Barley Soup to boost the immune system. I eyeball it, so no measurements. Put Pearl Barley in a ceramic pot. Use the water to barley ratio on the package and then add a few more cups – swapping water for… Read more »
Tip for Health & Longevity
When asked “What is your advice for a healthy, long life?”, my master teacher in Beijing answered, simply: “Good Mood” while he laughed. Be happy, be grateful and the cells in your body with thank you with wellness. And don’t forget, LAUGHTER is the best medicine.